Date(s) - Tuesday, January 28, 2020
9:30 am - 10:30 am

The Summit Centre

We begin with relaxation, breath-connection and warm-up, building to a gentle flow involving popular yoga postures with an emphasis on core-strength and balance. Class concludes with stretches and mindful relaxation. Leave feeling calm, yet energized. Please bring a yoga mat.

$10 drop-in.

Please call or email if you have any questions.

Suzy Williamson
Registered Yoga, Pilates and Barre Teacher

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