Karma Yoga Session

Everyone is invited!

Karma Yoga Session Tuesday December 3

Summit Centre, 9:30 am

On Tuesday, December 3, we are hosting a Karma Yoga class at the summit centre. The class is by donation, and all proceeds will be shared with the local Food Bank, as well as South Okanagan Women in Need Society. Cash donations only please, as the Food Bank can stretch the dollar 3-fold.

Everyone is welcome to attend, whether or not you’re a regular or have never done yoga before. If you’re new at it, be prepared to have a few chuckles, meet some new neighbours, and go with the flow. The class style is gentle flow, and do-what-you-can. Modifications for easier versions of poses will be provided.

After class, please stay for a little social time and coffee, tea, cookies and treats. Feel free to bring a treat to share, if you wish.

If you can’t make the class, but would still like to donate and attend the post-class social, feel free to arrive at 10:30(The weekly Gentle Yoga class will be moved to Thursday morning for this week only).

Hope to see you there.

Suzy

suzywilliamson@gmail.com

About AMCS

Building community involvement in the preservation and enjoyment of Anarchist Mountain's natural and cultural environment
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