Summit Centre, 9:30 am
Just a reminder that this Tuesday, December 4, we are hosting a Karma Yoga class at the summit centre. The class is by donation (cash or non-perishable food), and all proceeds will be shared with the local Food Bank, as well as another charity (South Okanagan Women in Need, or Desert Sun Counselling and Resource Centre), depending on how much we collect.
Everyone is welcome to attend, whether or not you’re a regular or have never done yoga before. If you’re new at it, be prepared to laugh, and go with the flow. The style is gentle flow, and do-what-you-can. Modifications for easier versions of poses will be provided.
After class, please stay for coffee, tea, cookies and treats, and a little social time with your neighbours. Feel free to bring a treat to share, if you wish.
Hope to see you there.