Yoga and Pilates a success in 2016

Happy New Year Everyone!

I hope you all enjoyed the fun and festivities of the season, and are ready for a great year ahead. If you’re thinking of getting back into fitness, or adding some activities to your weekly plan, come out and try Yoga or Pilates on the Mountain.

Yoga classes start up again on Tuesday January 3 at 9:30 am, and Pilates on Thursday January 5 at 9:30. All classes are held at the Summit Centre on Peregrine, and the drop-in fee is $10 per class, with a portion donated to the Anarchist Mountain Community Society.

If you have any questions about classes, please feel free to contact me directly at 778-228-2380 or suzywilliamson@gmail.com

Here’s to a healthy and happy 2017.

Suzy Williamson

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Dear Residents:

Just a short note to say thanks to  Suzy Williamson, our resident Yoga and Pilates instructor for her efforts in our community. Suzy has organized yoga and Pilates classes now for over a year at the Summit Centre. She has donated well over $500 to the Anarchist Mountain Community Society in the past year, as a share of her fees from her students.  So the students themselves are contributing not only to their own health, but also to their community. Suzy offered these donations on her own initiative, and it truly is a generous gesture. Classes continue to be well attended and from all reports they are an enjoyable, fun activity here on the Mountain. To all that participate, we thank you for banding together in activities that are both fun and healthy for residents.

From the Directors of the Community Society – thanks for all your efforts Suzy.  We hope that you and your students keep on trucking!

The next class is scheduled for Tues January 3rd.  If you are new to the idea of participating in these classes please get in touch with Suzy at suzywilliamson@gmail.com  for more information.   Enjoy.

Mark McKenney, President, Anarchist Mountain Community Society

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One Response to Yoga and Pilates a success in 2016

  1. Debbie Dundass says:

    Do not hesitate! Suzie is a patient, knowledgeable instructor.

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