Karma Yoga Class

Karma Yoga

Everyone is invited to attend Yoga on Tuesday Dec 6, 9:30 to 10:30 am. Even if you’ve never done yoga before, feel free to try our Gentle Core Yoga Flow class.

There is no charge to attend this Dec 6 class, but please bring a donation for the local food bank. The donation can be non-perishable food, or cash. The Food Bank is able to stretch the food dollar, so cash works well.

I will then bring our donation (food and cash) to the local food bank on behalf of the Anarchist Mountain Community Society.

After class, if you have time you are welcome to stay and enjoy tea, coffee and treats. If you would like to bring some treats to share, please do!

Hope to see you there!

Class schedule

Classes will continue right through December and January, with the exception of Dec 27 and 29 (the week between Christmas and New Years). As usual, I will email the regular participants a couple of days in advance to check in and ensure we have enough people attending. If a class is cancelled for any reason, I will let the group know.

Any questions, feel free to contact me at 778-228-2380 or suzywilliamson@gmail.com

Thanks,

Suzy

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