Yoga and Pilates on the mountain

Hello mountain residents

There may be a few newcomers to the mountain community, so I want to introduce myself and tell you about Yoga and Pilates classes available close to home. Since December 2015, I’ve been teaching two classes each week at the Summit Centre: Gentle Core Yoga Flow on Tuesday mornings at 9:30, and Mat Pilates Thursday mornings at 9:30. Classes are one hour, and the drop-in is $10. The Anarchist Mountain Community Society and Osoyoos Mountain Estates generously allow me to use the Summit Centre for these classes. Every 3 months I donate a percentage of the drop-in fees to the AMCS. The Summit Centre is located adjacent to the Rest Area on the highway, near Peregrine.

These classes suit any level, so don’t be shy. No experience necessary! I’m a certified Yoga instructor as well as a certified Mat Pilates instructor, and would love to meet you if you would like to try it out. If you have any questions feel free to email me directly at suzywilliamson@gmail.com or call me at 778-228-2380

Suzy

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